How to Measure Yourself

HOW TO MEASURE YOURSELF

Take your body measurements and find the garment size based on your fit preference.

1. Bust
Place the tape measure at the fullest part of your chest, wrap it around your back and under your armpits, and bring it back to the front.

2. Waist
Measure around the narrowest part of your natural waistline, typically above your belly button and below your rip cage.

3. Hip
Wrap the tape around the fullest part of your hips and buttocks, keeping it parallel to the ground.

4. Shoulder Width
Measure across the back of your shoulders from one edge to the other, starting where your arm meets your shoulder. 

5. Arm Length
Start from the top of your shoulder, extend your arm straight out, and measure to the wrist bone. 

6. Outseam
Measure down the outer side of your leg from your natural waist to the desired length, such as the ankle or floor.

7. Crotch Depth
Sit on a chair with a straight back, then measure from the chair's surface or seat to your waist. 

Remember to use a flexible measuring tape for accuracy, consider having someone assist you, and wear form fitting clothing or undergarments for precise measurements.